When you or someone close to you has ADHD, navigating relationships can feel like you’re trying to solve a puzzle without seeing the full picture. While relationships with ADHD can bring a lot of fun, impromptu plans, and adventures, the effects of ADHD, whether it’s inattention, impulsivity, or hyperactivity, can also add unique pressures to […]
Here’s all you need to know about ADHD & Depression Do you ever feel like your brain is a web browser with multiple open tabs and a few of them playing sad songs on a loop? If that sounds a little too familiar, then you might be struggling with ADHD and its frequent companion, depression. […]
Have you ever walked into a room and forgotten why you went there in the first place? Or maybe you started cleaning your desk, only to end up deep-diving into an old photo album for an hour? We’ve all been there, but when these occurrences are frequent and disruptive, they might be signs of something […]
The importance of understanding and adhering to Prevention of Sexual Harassment (POSH) policies cannot be overstated in the modern workplace. While creating a safe, inclusive, and respectful work environment is a legal requirement in India, it is also a moral imperative for organizations worldwide. The cornerstone for implementing the POSH policy is educating team members […]
The POSH Act in India and Why Organizations Should Invest in POSH Awareness Sessions The Prevention of Sexual Harassment (POSH) Act was introduced in India in 2013 to protect women in the workplace from sexual harassment. The Act defines sexual harassment as any unwelcome physical, verbal, or non-verbal conduct of a sexual nature and mandates […]
We all at some point, in some social setting, during an intense social conversation, may have frozen. It’s common to experience social awkwardness at some point in your life. Specially if you’re an introvert, someone who has dealt with social anxiety and awkwardness. If you feel uncomfortable in specific social situations, it’s important to remember […]
Mindset is the home that shapes our today and tomorrow. Mind is where our thoughts and beliefs live and the set is the place we act from. Our mindset is a set of beliefs that shape how we make sense of the world and ourselves. Our mindset heavily influences our personal and professional development. We […]
Congratulations on getting the job offer! Finding a new job is an exciting milestone in one’s career journey. But before you jump at the opportunity, you must pause and evaluate whether the company aligns with your values and beliefs. Because bringing your best to a company that conflicts with your values is almost impossible. Work […]
Life, a canvas painted with shades of chaos and serenity, beckons us to a quest as old as time: the search for happiness. Imagine this journey as a complex maze, with happiness hidden at its heart like a precious gem awaiting discovery. Yet, as we navigate our daily lives, an essential question surfaces: Is true […]
Are you feeling overwhelmed at work? I know exactly how it feels to be thrown into the deep end of the managerial pool, struggling to stay afloat amidst a sea of responsibilities and expectations. It’s easy to get overwhelmed, trust me. Here’s the good news: you’re not alone. We’ve all been there, and some days […]